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The Mountain

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Mountains are beautiful, massive and majestic towering structures.  They possess a beauty and prominence unlike anything else on earth.  The mountain is also a symbol of adversity, trials and tribulations. Both figuratively and literally, a mountain can be a safe haven or the biggest obstacle you will ever face.        Magnificent things happen on the mountain. We overcome obstacles, conquer fears, and win battles. We learn to press through, press on and find our inner strength on the mountain.  Safety and refuge are found on the mountain. Pushing past adversity and clawing your way up to the top makes you stronger. When you are weak, you are made strong on the mountain.    GOD is with us on the mountain. He draws us closer to Him. He lovingly leads and protects us along the journey. By His grace, we are given the strength and endurance to forge ahead and overcome all obstacles. We find inner peace on the mountain.  We shall find vi...
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Emotional Wellness

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Are you well? Are you emotionally well? Stress, family problems, financial woes, relationship problems, children, job insecurity, high stress jobs, toxic people, trauma and unhealed wounds can all cause us to carry mental and emotional baggage. Often times we stuff our feelings, we bury our emotions, push through the pain and force a smile. After a while the baggage becomes a weighted mental burden. Soon the weight becomes too heavy to bare causing us to crash and burn, leading to a panic attack, anxiety attack or even worse a mental break. Addressing those issues whether from trauma, loss, depression or anxiety is crucial to maintaining "Emotional Wellness". It is important to have an outlet or someone to talk to, to unpack that baggage, lighten the load and de-stress. If you aren’t feeling emotionally well it is critical to seek help from a mental health professional. “Where no counsel is, the people fall: but in the multitude of counsellors there is ...
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Abundance

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Abundance is something we all desire. Whether, it be an abundance of joy, success, peace, happiness, love, wealth, stability, spirituality or health we all want to experience God’s best in our lives!    To experience true abundance we must cultivate an “abundant” mindset which is developed by positive thinking.  To create this mindset we must incorporate the following into our daily lives:   •Meditation on positive affirmations •Expressions of gratitude •Study God’s Truths through His Word •Prayer   Science proves that when we have positive thoughts we create positive neuron-pathways in our minds which create a healthy and positive mindset. Unfortunately, negative thoughts will do the same.  But when we have positive thoughts we can create a healthy environment for abundance to flourish in our lives.      “When you plant seeds of positivity abundant flowers will grow”         Positive Affirmations     - I have th...
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