Free Your Mind

 Free your mind and the rest will follow. Don’t be a slave to negative thoughts.

🎶“Free your mind and the rest will follow”🎶

We manifest and attract what we think of the most. Our thoughts are powerful enough to dictate the course of our lives. Once you free your mind from negative thought patterns you gain full control over your life. 

Negative thoughts leads to negative emotions and negative emotions leads to negative actions. 

It is scientifically proven that a habit of prolonged negative thinking diminishes your brain's ability to think, reason, and form memories. Essentially draining your brain's resources.

Studies have shown that once you replace negative thoughts with positive thoughts you’ll start having positive results. 🤯

There’s hope and it has been clinically proven that it is possible to retrain your brain and change negative thinking. When you have a negative thought stop and pay attention to the that thought then replace the negative thought with a positive thought and hold that positive thought for a full minute or more. This trains your brain to think positively. 

When you do this, neuroplasticity – the brain’s ability to reorganize itself by forming new neural connections – starts to work in your favor. 

Changing the habits of your mind can change your life! 

For more information on how to free your mind and have a clear, positive and focused mindset contact me. I would love to work with you. 

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

‭‭Philippians‬ ‭4:8‬ ‭KJV‬‬